|
Regreso de nuevo al Fatsecret!!
|
86 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Poorly.
|
|
862 kcal
|
Fat: 30.07g | Prot: 89.27g | Carbs: 57.65g.
Breakfast: Coca-Cola Light (Lata), jamon de pavo, Huevo Revuelto, agua, Tortilla de Maíz. Lunch: Aderezo de Ensalada Italiana (Baja en Grasa), coca cola, Pechuga de Pollo Guisado (sin Comer la Piel), nopales, queso gouda, tomate, lechuga. Dinner: mayonesa hellmans light, pechuga de pavo, pan integral. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lic Garza's Weight History
|