Weigh In record (no journal entry) for 28 February 2020
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117.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1197 kcal
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Fat: 90.81g | Prot: 49.28g | Carbs: 52.74g.
Lunch: AdeS Soja + Suco de Laranja, Sadia Linguiça Calabresa Defumada, Abobrinha Cozida, Berinjela com Queijo e Molho de Tomate, Bolo de Chocolate Low Carb. Dinner: Castanhas de Caju Torradas com Sal, AdeS Suco de Laranja, Abobrinha Cozida, Berinjela com Queijo e Molho de Tomate. Snacks/Other: Chocolates Brasil Cacau Tablete de Chocolate Amargo 60% Cacau, Sadia Salsichão, Iogurte Grego. more...
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5351 kcal
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Exercise:
Sleeping - 7 hours, Washing Dishes - 1 hour, Working - 12 hours, Hiking - 1 hour, Cooking - 1 hour, Resting - 2 hours. more...
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Losing 0.4 kg a Week
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Harumy Iovine's Weight History
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