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kilos indo de ladeira abaixo... hoje e dia JI protocolo 16hs
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89.1 kg
Lost so far: 1.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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570 kcal
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Fat: 31.73g | Prot: 41.82g | Carbs: 26.01g.
Breakfast: Pilão Café, Pilão Café. Dinner: Nestlé Creme de Leite, Queijo Mozzarella, Bife de Carne de Vaca. Snacks/Other: Esfiha. more...
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Losing 3.5 kg a Week
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Domingas chaves's Weight History
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