Weigh In record (no journal entry) for 28 February 2020
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131.5 kg
Lost so far: 10.8 kg.
Still to go: 61.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2002 kcal
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Fat: 108.59g | Prot: 121.40g | Carbs: 140.56g.
Breakfast: Мираторг Пельмени Домашние, Большая Кружка Сметана 15%. Lunch: Савушкин Продукт Творог 1% Савушкин Хуторок, Сила Традиции Фруктовый Десерт Персик. Dinner: Мираторг Стейк Стриплойн из Телятины, Помидоры, Ламбер Сыр Ламбер 50%. more...
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Losing 4.2 kg a Week
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Predatorsha's Weight History
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