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Das können doch nicht die 10 Haselnussröllchen von gestern gewesen sein?!? ;-)
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99.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1900 kcal
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Fat: 93.44g | Prot: 140.63g | Carbs: 136.06g.
Lunch: Wick Hustenbonbon, Mischgemüse, Iglo Kabeljau, Walnüsse. Dinner: Gouda, Spaghetti Bolognese, Thunfisch in Wasser (Konserviert). Snacks/Other: Choceur Schoko-Milch-Riegel. more...
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Gaining 7 kg a Week
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mmarkhar's Weight History
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