Weigh In record (no journal entry) for 28 February 2020
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91.2 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1588 kcal
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Fat: 88.28g | Prot: 75.86g | Carbs: 121.00g.
Breakfast: Nestlé Biscoito Nesfit Banana, Aveia e Canela , Danone Yo Pro Banana. Lunch: Vapza Bacalhau Cozido com Batatas, Andorinha Azeite de Oliva Extra Virgem, Arroz Branco (Cozido), Catupiry Empanada Carne com Catupity. Dinner: Sardinha Frita. Snacks/Other: Catupiry Empanada Carne com Catupity, Morangos. more...
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2573 kcal
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Exercise:
Driving - 1 hour, Shopping - 30 minutes, Bathing - 5 minutes, Vibrating Platform Machine - 20 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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Ana Carolina Romera's Weight History
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