Weigh In record (no journal entry) for 28 February 2020
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105.6 kg
Lost so far: 20.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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234 kcal
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Fat: 9.32g | Prot: 8.95g | Carbs: 28.13g.
Breakfast: Курага, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Чахохбили из Курицы. more...
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Losing 0.7 kg a Week
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Akoncevi4's Weight History
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