Jumboguo's Journal, 28 Feb 20

被愛的迫降掃到每天都想吃淺艇堡
Subway最近應該生意興隆？

85.1 kg Lost so far: 0 kg. Still to go: 23.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:

1584 kcal

Fat: 39.73g | Prot: 63.00g | Carbs: 247.14g. Breakfast: 義美亞麻仁油, 芭樂. Lunch: 7-11 爪哇咖喱飯, 7-11 鮭魚豆腐味噌湯. Dinner: Subway 嫩切雞肉. more...

2371 kcal

Exercise: Grocery Shopping - 30 minutes, Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 5.3 kg a Week

Comments

我是掃到炸雞😅

28 Feb 20 by member: josephc0917


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Jumboguo's Weight History