Weigh In record (no journal entry) for 08 April 2013
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66.0 kg
Lost so far: 20.6 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 89.23g | Prot: 78.20g | Carbs: 33.57g.
Breakfast: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream. Lunch: Tuna Creations Sweet and Spicy, Barbecue Flavor Pork Skins. Dinner: Sliced Pepperoni, Deli Select Oven Roasted Turkey Breast, Real Bacon Bits, Shredded Mozzarella Cheese, Ranch Salad Dressing, Side Salad. Snacks/Other: Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream, Natural Light Beer. more...
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2131 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 45 minutes. more...
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Gaining 5.1 kg a Week
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MMDuff10's Weight History
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