Weigh In record (no journal entry) for 28 February 2020
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82.6 kg
Lost so far: 13.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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692 kcal
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Fat: 28.97g | Prot: 42.69g | Carbs: 67.15g.
Breakfast: Tirol Queijo Mussarela (18g), Café, Adocyl Adoçante Dietético Líquido, Pão de Leite, Qualy Margarina Cremosa, Pão de Leite, Adocyl Adoçante Dietético Líquido, Café, Broa de Fubá. Lunch: Kitano Molho de Alho, Cenouras Cozidas, Alcatra Grelhada, Alface, Tomates. more...
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Losing 3.2 kg a Week
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fezinha.com's Weight History
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