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lanasharonina
Journal
28 Feb 20
lanasharonina's Journal, 28 Feb 20
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Weigh In record (no journal entry) for 28 February 2020
60.9 kg
Lost so far:
1.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2020:
1038 kcal
Fat: 40.75g | Prot: 20.49g | Carbs: 151.49g.
Breakfast:
Сладкие Истории Зефир с Клюквой, Кофе с Молоком и Сахаром, Даниссимо Даниссимо Творожный с Соленой Карамелью и Крошкой "Тоффи".
Lunch:
Даниссимо Клубника-Банан.
Dinner:
Апельсин, Шоколад, Киви.
Snacks/Other:
ПРИНГЛС Чипсы со Вкусом Сыра.
more...
1822 kcal
Exercise:
Бег - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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lanasharonina's Weight History
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