Tantepanda's Journal, 28 Feb 20

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Weigh In record (no journal entry) for 28 February 2020

110.6 kg Lost so far: 2.4 kg. Still to go: 25.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:

1188 kcal

Fat: 31.27g | Prot: 87.17g | Carbs: 131.95g. Breakfast: Passievrucht, Cappuccino, Walden Farms Caramel Syrup, Arla Skyr Honing. Lunch: Mayonaise, Tonijn in Water (uit Blik), Bruine Boterham. Dinner: Deli Tasty Pho Soep (Afhaal). Snacks/Other: Klene Ademin Suikervrij. more...

3159 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Tantepanda's Journal, 28 Feb 20

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Tantepanda's Weight History