Weigh In record (no journal entry) for 28 February 2020
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85.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1934 kcal
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Fat: 86.74g | Prot: 92.72g | Carbs: 189.77g.
Lunch: Nixe Sałatka z Tuńczyka w Stylu Meksykańskim , Wędzony Łosoś, Bułka Pszenna. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. Snacks/Other: J.D. Gross Praliny, Kraina Wędlin Szynka Babci Wędzona, Ser Pleśniowy, Lidl Bułka Pszenna. more...
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Losing 0.5 kg a Week
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