Weigh In record (no journal entry) for 08 April 2013
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 39.98g | Prot: 64.42g | Carbs: 146.38g.
Breakfast: Café, Sucre Poudre, Orange sans Pulpe, Pain de Mie Complet. Lunch: Tomates Cerises, Poires, Fromage Blanc Velouté 3%, Oeuf Dur, Rôti de Poulet, Pain de Mie Complet, Mâche. Dinner: Prunes, Tomates Cerises, Fromage Blanc Velouté 3%, Poires, Huile d'Olive, Laitue Verte Frisée, Rôti de Poulet, Oeuf Dur. more...
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2309 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Standing - 6 hours, Sitting - 7 hours, Sleeping - 10 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Olivier.gregory's Weight History
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