Weigh In record (no journal entry) for 28 February 2020
|
63.2 kg
Lost so far: 8.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
806 kcal
|
Fat: 33.89g | Prot: 16.02g | Carbs: 114.89g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Snacks/Other: Appel. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TantePollowop's Weight History
|