Weigh In record (no journal entry) for 28 February 2020
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63.2 kg
Lost so far: 8.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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806 kcal
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Fat: 33.89g | Prot: 16.02g | Carbs: 114.89g.
Breakfast: Koffie met Melk en Suiker. Lunch: Lidl Pecannotenbroodje. Dinner: Van Gilse Kristal Suiker, Griesmeel, Melk (Vol), Jam. Snacks/Other: Appel. more...
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Gaining 1.4 kg a Week
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TantePollowop's Weight History
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