Weigh In record (no journal entry) for 08 April 2013
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58 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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1508 kcal
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Fat: 57.08g | Prot: 66.30g | Carbs: 189.89g.
Breakfast: Café Expresso, Área Viva Sementes de Chia, Pingo Doce Frutos Vermelhos Congelados, Pingo Doce Iogurte Grego Natural 0%. Lunch: Lidl Chocolate 74% Cacau, bolo, broculos, ovo, bife porco, sopa. Dinner: arroz, broculos, rissol, ovo. Snacks/Other: Nozes de Nogueira, bolacha maria, kiwi, iogurte activia, Iogurte Liquido. more...
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