Weigh In record (no journal entry) for 28 February 2020
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1358 kcal
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Fat: 50.01g | Prot: 66.18g | Carbs: 166.37g.
Breakfast: Pomme, Tassimo Café au Lait, Datte, Amandes, Danone Skyr Nature, Auchan Lait Écrémé. Lunch: Crème Fraîche Épaisse, Thiriet Mélange de Fruits de Mer, Pâtes (Cuites), Camembert, Baguette. Dinner: Florette Brocolis Vapeur, Tomates, Panais, Saucisse de Porc Fraîche. Snacks/Other: Danone Yaourt Nature, Pomme, Nestlé Grand Chocolat Intense 70%. more...
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steady weight
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