Weigh In record (no journal entry) for 28 February 2020
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80.3 kg
Lost so far: 28.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1294 kcal
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Fat: 39.40g | Prot: 48.98g | Carbs: 194.60g.
Breakfast: Canisius Stroop, Volkoren Brood, Becel Light. Lunch: Frutesse Kruidige Stoofperen Stroop, Theunisse Kokosbrood, Becel Light, Volkoren Brood. Dinner: AH Goudse Kaas Jong Belegen 48+, AH Kalkoenfilet Beleg , Becel Light, Bruine Boterham, Gekookt Ei. Snacks/Other: Jumbo Krentenbol, Haribo Zoute Rijen, Klene Engelse Drop, Banaan, Verkade Café Noir, AH Spelt Eierkoeken. more...
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Losing 3.5 kg a Week
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angelaschpp's Weight History
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