Weigh In record (no journal entry) for 28 February 2020
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67 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1361 kcal
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Fat: 50.77g | Prot: 72.67g | Carbs: 154.36g.
Breakfast: Tenerina, Sterilgarda Latte Parzialmente Scremato, Caffè Espresso. Lunch: Muller Yogurt Zero Grassi Caffè , Carciofi Bolliti, Monini Olio Extra Vergine di Oliva , Orata, Insalata di Patate. Dinner: Jaus Pane di Segale, Monini Olio Extra Vergine di Oliva , Puglia Food Fagioli Bianchi di Spagna , Rio Mare Tonno al Naturale, Sedano, Pomodori, Olive Verdi. Snacks/Other: Muller Yogurt Zero Grassi Caffè , Mandorle, Casa Ali Grano Khorasan Kamut Soffiato al Miele, Banana. more...
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Losing 0.3 kg a Week
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principesse1012's Weight History
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