Weigh In record (no journal entry) for 28 February 2020
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80.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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773 kcal
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Fat: 32.06g | Prot: 28.04g | Carbs: 87.27g.
Breakfast: Kaastaart. Lunch: Koffie met Melk, Gluhwein, Bruine Boterham, Goulash. more...
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Losing 4.9 kg a Week
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mieke3600's Weight History
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