Weigh In record (no journal entry) for 28 February 2020
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73.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1176 kcal
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Fat: 25.85g | Prot: 104.53g | Carbs: 121.80g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Fage Yogurt Greco Total 0%, Albume d'uovo, VitaminCenter Farina d'avena, Coop Cacao Amaro in Polvere. Lunch: Cavolo Nero, Il Viaggiator Goloso Tortiglioni Integrali, Olio Extra Vergine di Oliva, Petto di Pollo, Carne (Arrosto, Cotto). Snacks/Other: Wasa Integrale, Myprotein Burro di Arachidi Smooth, Albume d'uovo, VitaminCenter Farina d'avena. more...
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Losing 2.1 kg a Week
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antonella6811's Weight History
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