divane19's Journal, 28 Feb 20

Und euch allen ein schönes Wochenende 🍀
60.9 kg Lost so far: 4.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
1236 kcal Fat: 41.01g | Prot: 30.29g | Carbs: 185.35g.   Breakfast: Tamara Sauerkirsch Konfitüre Extra, Aldi Maelkebotte Ungesalzen, Netto Kaiserbrötchen. Lunch: Netto Kaiserbrötchen, Lisani Allgäuer Schmelzscheiben, Aldi Maelkebotte Ungesalzen. Dinner: Aldi Möhrensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Calendula Gemüsefrikadelle. Snacks/Other: Kinder Riegel (21g). more...
1484 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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divane19's Weight History


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