Weigh In record (no journal entry) for 28 February 2020
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74.1 kg
Lost so far: 10.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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840 kcal
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Fat: 22.52g | Prot: 82.22g | Carbs: 79.75g.
Breakfast: Lindt Cioccolato Fondente 78%, Tè Verde, Miele, Fragole, Ribes. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Olio Extra Vergine di Oliva, Zucchine Cotte (da Fresche). Dinner: Petto di Pollo, Carne. Snacks/Other: Banana, Conad Yogurt Greco 0% Caffè. more...
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Losing 2.1 kg a Week
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Eleonora D.F.'s Weight History
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