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111 a 92 1070 Vet: 76,87g | Eiwit: 66,87g | Kolhy: 24,92g avond
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86.9 kg
Lost so far: 14.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1602 kcal
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Fat: 131.82g | Prot: 78.73g | Carbs: 21.03g.
Lunch: Entremont Emmental. Dinner: Boterhammenworst, Duyvis Peanuts Gezouten. more...
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Losing 4.2 kg a Week
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