Weigh In record (no journal entry) for 28 February 2020
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65.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1576 kcal
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Fat: 52.86g | Prot: 98.18g | Carbs: 178.12g.
Breakfast: 玉米蛋餅, 八方雲集 豆漿. Lunch: 乾麵, 滷蛋. Dinner: 炒雞蛋(整個), 好菇道 鴻喜菇, 雪白菇, 金針菇, 高麗菜, 全家 義式經典嫩雞胸. Snacks/Other: 珍珠, 芋頭, Costco 鮮奶. more...
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steady weight
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candy11.20's Weight History
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