Weigh In record (no journal entry) for 28 February 2020
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65 kg
Lost so far: 55 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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737 kcal
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Fat: 10.99g | Prot: 28.03g | Carbs: 78.24g.
Breakfast: Egg. Lunch: Cauliflower , Butternut Pumpkin, Snow or Sugar Snap Peas. Snacks/Other: Vodka. more...
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Losing 3.5 kg a Week
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Beljanson's Weight History
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