Weigh In record (no journal entry) for 28 February 2020
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64.5 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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901 kcal
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Fat: 41.25g | Prot: 39.05g | Carbs: 93.23g.
Breakfast: Dove Молочный Шоколад, Чай, Бутерброд с Ветчиной и Сыром. Lunch: Пирожок с Капустой, Покровский Хлеб Лаваш Армянский, Солянка Сборная Мясная. Snacks/Other: Misson Чипсы Кукурузные. more...
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Losing 3.2 kg a Week
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Юляшка Гавряева's Weight History
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