Heli2020's Journal, 28 Feb 20

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Weigh In record (no journal entry) for 28 February 2020

47.7 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:

945 kcal

Fat: 7.36g | Prot: 73.37g | Carbs: 142.66g. Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Frey Nutrition Protein 96 Schoko, Märkische Landfleischerei Räucherling, Haribo Weiße Mäuse. Dinner: Möhren, Maggi Fette Brühe, Aldi Blattsalat Mix, Frey Nutrition Protein 96 Schoko. more...

1350 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Heli2020's Journal, 28 Feb 20

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Heli2020's Weight History