Weigh In record (no journal entry) for 28 February 2020
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73.3 kg
Lost so far: 0.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2081 kcal
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Fat: 56.32g | Prot: 108.38g | Carbs: 272.67g.
Breakfast: Fette&Marmellata, Banana. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Pascoli Italiani Parmigiano Reggiano DOP Grattugiato, Tre Mulini Cous Cous, Belbake Granella di Nocciole, Fiorentini Gallette ai 5 Cereali, Dolciando & Dolciando Cioccolato Extra Fondente 85%. Dinner: Dolciando & Dolciando Cioccolato Extra Fondente 90%, Fiorentini Gallette ai 5 Cereali, Olio Extra Vergine di Oliva, Frimar Hamburger Pollo/Rucola&Grana. Snacks/Other: Focaccia, Kiwi, Fiorentini Gallette ai 5 Cereali, Mele Fuji, Land Yogurt Greco 0%. more...
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Gaining 8.4 kg a Week
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jamesdouglas's Weight History
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