Weigh In record (no journal entry) for 28 February 2020
|
67 kg
Lost so far: 21.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1262 kcal
|
Fat: 66.90g | Prot: 107.92g | Carbs: 52.78g.
Breakfast: Тысяча Озер Масло Сливочное 82,5%, Банан, Пассим Крупа Овсяная Цельнозерновая. Lunch: Fit Parad Какао Порошок Обезжиренный, Избенка Творог "Зёрнышко" 5%, Хохланд Творожный Сыр. Dinner: Жареное Филе Свинины. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaDan56's Weight History
|