Weigh In record (no journal entry) for 28 February 2020
|
73 kg
Lost so far: 15.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1100 kcal
|
Fat: 25.08g | Prot: 29.85g | Carbs: 188.22g.
Breakfast: Peter Ronnen Зефир Ванильный. Lunch: Gusto Овощная Смесь Мексиканская Замороженная. Dinner: Гренки с Приправами. Snacks/Other: Ласковое Лето Йогурт Питьевой 1,5%, Евроопт Яблоко . more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zaa1999tnn's Weight History
|