Weigh In record (no journal entry) for 28 February 2020
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81.1 kg
Lost so far: 14.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1786 kcal
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Fat: 143.32g | Prot: 105.74g | Carbs: 20.03g.
Breakfast: Дмитрогорский Продукт Колбаса Сырокопченая Престиж, Delicato Кокосовое Масло, Яйцо Куриное. Lunch: Кублей Баранина Тушеная. Dinner: Дыня, SPAR Грудинка Свиная Запечённая, Лента Форель Холодного Копчения, Спаржа по-Корейски. more...
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Losing 3.5 kg a Week
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Магдалина11's Weight History
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