Weigh In record (no journal entry) for 28 February 2020
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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615 kcal
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Fat: 23.55g | Prot: 26.87g | Carbs: 73.11g.
Breakfast: Кофе с Молоком и Сахаром, Жареное Яйцо. Lunch: Белый Хлеб, Кофе с Молоком и Сахаром. Snacks/Other: Сыр Маасдам, Кофе с Молоком и Сахаром. more...
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Losing 0.7 kg a Week
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Alenasander01's Weight History
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