Weigh In record (no journal entry) for 28 February 2020
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88.6 kg
Lost so far: 3.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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600 kcal
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Fat: 32.54g | Prot: 20.86g | Carbs: 59.24g.
Dinner: Yaş Pasta, Eti Karam Bitter, Kırmızı Lahana, Kaşarlı Omlet, Zeytinyağlı Pırasa. more...
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Losing 1.4 kg a Week
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