Zchefdonna's Journal, 27 Feb 20

Weigh In record (no journal entry) for 27 February 2020
80.0 kg Lost so far: 15.7 kg.    Still to go: 16.5 kg.    Diet followed: 100%.

View Diet Calendar, 27 February 2020:
730 kcal Fat: 24.15g | Prot: 77.99g | Carbs: 53.27g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (Container). Lunch: Hale and Hearty Chicken Vegetable Soup, Good Sense Roasted & Salted Pumpkin Seeds. Dinner: Hale and Hearty Chicken Vegetable Soup, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce. more...
Losing 5.1 kg a Week



     
 

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Zchefdonna's Weight History


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