Weigh In record (no journal entry) for 28 February 2020
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57.2 kg
Lost so far: 1.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1116 kcal
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Fat: 92.07g | Prot: 49.71g | Carbs: 26.06g.
Breakfast: 계란 오믈렛 또는 스크램블 에그와 치즈. Lunch: common sutchi fish fillet, 토마토, Anchor Butter, 식빵. Dinner: common sutchi fish fillet, Anchor Cheddar Cheese Slice, 계란오믈렛 또는 스크램블드에그와 양파, 피망, 토마토와 버섯. Snacks/Other: 방탄커피. more...
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Gaining 1.4 kg a Week
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Joanna_0429's Weight History
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