kbozier's Journal, 27 Feb 20

Weigh In record (no journal entry) for 27 February 2020
72 kg Lost so far: 5 kg.    Still to go: 8.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2020:
1336 kcal Fat: 57.43g | Prot: 56.11g | Carbs: 158.94g.   Breakfast: Blackberries, Whole Milk, Del Monte Avocado, Bananas. Lunch: Subway Golden Broccoli & Cheese Soup. Dinner: Deseret Cheddar Cheese, Bush's Best Homestyle Baked Beans, Egg. Snacks/Other: Kozy Shack Original Rice Pudding, Starbucks Caramel Macchiato (Tall). more...
Losing 0.0 kg a Week





kbozier's Weight History


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