Weigh In record (no journal entry) for 27 February 2020
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84.8 kg
Lost so far: 3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1555 kcal
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Fat: 72.58g | Prot: 94.47g | Carbs: 89.34g.
Breakfast: Milram Rügener, Harry Eiweißbrot. Lunch: Latte Macchiato, BackWerk Panini Tomate Mozzarella. Dinner: Brunch Paprika Peperoni, Lidl Rinderhackfleisch Light, REWE Beste Wahl Braune Champignons, REWE Blattspinat. Snacks/Other: Kinder Riegel Mini. more...
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steady weight
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Stephie3105's Weight History
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