Weigh In record (no journal entry) for 27 February 2020
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1787 kcal
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Fat: 55.81g | Prot: 53.95g | Carbs: 267.37g.
Breakfast: M-Classic Quark Stracciatella, Kaffee mit Milch und Zucker. Lunch: Kiwi, Äpfel, Blévita Thymian-Meersalz, Dar-Vida Sandwich. Dinner: Käse-Risotto. Snacks/Other: Panettone, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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