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It's been a ROUGH Winter & I've been sick with Upper/Lower Repertory several times now. when I'm so down & out my Eating Habits DO FALL OFF Keto. With that being said I'm back on track AGAIN.
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95.2 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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943 kcal
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Fat: 73.59g | Prot: 46.46g | Carbs: 17.41g.
Breakfast: Heavy Cream. Lunch: Deli Sliced Beef Luncheon Meat, Great Value Mayo, Great Value Sliced Cheese 2%. Dinner: Wal-Mart Ground Beef Chuck 80/20, Great Value Condensed Cream of Mushroom Soup. more...
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Losing 3.8 kg a Week
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 Comments
Happy back on track. Hope the infection is gone.
27 Feb 20 by member: liv001
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Marks Girl 62's Weight History
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