Weigh In record (no journal entry) for 27 February 2020
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80.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1207 kcal
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Fat: 30.24g | Prot: 75.69g | Carbs: 155.24g.
Breakfast: Snack A Jacks Rijstwafel Caramel, AH Kipfilet Pittig, Everyday Bruin Brood, Koffie met Melk. Lunch: Vis, Action Zero Pasta Spaghetti, Vegetarische Groentensoep (Bereid met Water), Honing. Dinner: Tomaten, Sla, Aardappel (Vlees en Schil), Leerdammer Lightlife, Rundergehakt (Burger, 20% Vet, Gebraden). Snacks/Other: Blauwe Bessen, Delhaize Appelsien. more...
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Losing 1.4 kg a Week
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mieke3600's Weight History
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