Weigh In record (no journal entry) for 27 February 2020
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73 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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846 kcal
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Fat: 53.29g | Prot: 73.46g | Carbs: 13.36g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Red Bull Energético Sugar Free. Dinner: Morangos, Power One Pasta de Amendoim Integral. Snacks/Other: Seara Presunto, Ovo Cozido, Tirolez Queijo Prato. more...
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Losing 0.1 kg a Week
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julianarocha1984's Weight History
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