Weigh In record (no journal entry) for 27 February 2020
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1589 kcal
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Fat: 97.59g | Prot: 64.46g | Carbs: 116.07g.
Breakfast: Tea with Milk and Sugar, Huel Huel Black. Lunch: Tea with Milk and Sugar, Avocados , Baker Street Rye and Wheat Bread, Lurpak Lightly Salted Spreadable Butter. Dinner: Tea with Milk and Sugar, Apetina Classic Feta Cubes in Brine, Morrisons Beetroot, Tesco Lightly Dusted Yellowfin Sole Fillets, Tesco Rocket Salad, Sesame Oil. Snacks/Other: Nutella Hazelnut Spread, Bounce Almond Protein Energy Ball. more...
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1708 kcal
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Exercise:
Cleaning - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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NicoleS1978's Weight History
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