Weigh In record (no journal entry) for 27 February 2020
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65 kg
Lost so far: 17.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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887 kcal
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Fat: 21.10g | Prot: 34.67g | Carbs: 143.45g.
Breakfast: Cabe dengan Kacang-Kacangan (Kalengan), Telur Goreng, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Nanas, Kubis Hijau Dimasak. Dinner: Ikan Bandeng, Nasi Putih. more...
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Gaining 0.2 kg a Week
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anna_yulia's Weight History
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