Weigh In record (no journal entry) for 27 February 2020
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73.9 kg
Lost so far: 3.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1034 kcal
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Fat: 69.54g | Prot: 43.03g | Carbs: 69.97g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Albertsons Large Eggs, Banquet Brown 'N Serve Original Sausage Patties. Lunch: Kraft Zesty Italian Anything Dressing, Kroger Classic Garden Salad. Dinner: Cabbage (with Salt, Drained, Cooked, Boiled) , Cooked Carrots (Fat Added in Cooking), Roast Beef, 7UP Diet Cherry 7UP (Can). Snacks/Other: Jell-O Fat Free Sugar Free Chocolate Pudding, High Key Mini Cookies Chocolate Chip, Planters Whole Cashews, Reddi-wip Extra Creamy Whipped Cream, Navels Oranges. more...
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steady weight
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