Weigh In record (no journal entry) for 27 February 2020
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99.7 kg
Lost so far: 30.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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3091 kcal
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Fat: 102.93g | Prot: 139.76g | Carbs: 294.76g.
Breakfast: Aviação Manteiga com Sal, Melitta Café sem Açúcar , Queijo Mozzarella, Sadia Presunto Cozido Magro, Pão Francês. Lunch: Vigor Queijo Ralado, Carne Moída Refogada, Sundhed Fusilli Proteína de Arroz, Salsa, Alho e Espinafre. Dinner: Elma Chips Doritos Original, Carne Moída Refogada, Guacamole com Tomates, Balkis Sour Cream, Queijo Mozzarella, Frontera Tortilha de Trigo, Elma Chips Doritos Original, Heineken Cerveja Heineken (355ml). more...
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Gaining 1.1 kg a Week
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Aciuffijr's Weight History
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