Weigh In record (no journal entry) for 27 February 2020
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67 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1325 kcal
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Fat: 52.16g | Prot: 126.31g | Carbs: 95.38g.
Lunch: K-Classic Hühner-Nudeltopf. Dinner: Olivenöl, Gurke (Geschält), Magerquark, Seafood Garnelen-Spieße Knoblauch-Kräuter. Snacks/Other: Ehrmann High Protein Joghurt Pfirsich-Orange , Kohlrabi, Leibniz Butterkeks, Кофе с молоком, Almare Skandinavischer Räucherlachs. more...
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Gaining 1.4 kg a Week
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akula4ka's Weight History
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