Weigh In record (no journal entry) for 27 February 2020
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63.6 kg
Lost so far: 2.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1249 kcal
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Fat: 55.40g | Prot: 51.94g | Carbs: 135.55g.
Breakfast: Buitoni Crostino Integrale, Mulino Bianco Molinetti, Sir Winston Tea Tè Verde Deteinato, Conad Fette Biscottate Integrali (8g), Miele. Lunch: Daily Bread Pane 4 Cereali, Pomodori, Salmone Norvegese Affumicato, Olio Extra Vergine di Oliva. Dinner: Mandarino, Prosciutto Crudo, Olio Extra Vergine di Oliva, Wasa Integrale, Broccoletti. Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate). more...
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1950 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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byebyebaby.25's Weight History
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