Weigh In record (no journal entry) for 27 February 2020
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54.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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492 kcal
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Fat: 21.06g | Prot: 45.64g | Carbs: 26.73g.
Breakfast: Овсяноблин, Банан, Дмитровский Молочный Завод Творог 9%, Кофе с Молоком. Lunch: Heinz Грибной Соус, Жареная или Запеченная Курица (Кожа не Съедена), Помидоры. Dinner: Red Bull Red Bull Sugar Free. more...
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steady weight
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