Weigh In record (no journal entry) for 07 April 2013
|
78.9 kg
Lost so far: 14.1 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
|
|
1217 kcal
|
Fat: 80.52g | Prot: 104.24g | Carbs: 5.00g.
Breakfast: Great Midwest Horseradish Cheddar. Lunch: Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Dinner: Chicken Breast. Snacks/Other: Sugar River Ends and Pieces, Zesty Marinated Mozzarella. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lavudyar's Weight History
|